Integrative therapy is becoming increasingly popular in the mental health field, as it offers a more holistic approach to treatment. One such combination that has shown great success is blending Internal Family Systems (IFS) therapy with Eye Movement Desensitization and Reprocessing (EMDR) therapy. … [Read more...]
Addiction is an Attempt to Escape Suffering
I recently came across this video of Dr. Gabor Maté discussing the topic of addiction, and I found his words to be incredibly insightful and important for people to hear and understand. I thought it was important to share it with as many people as I can. Unfortunately our society still carries a lot … [Read more...]