Having a child is one of life’s most incredible experiences. It is also one of the most challenging situations that come with mood swings and psychological changes. If you’re a new mother who has been experiencing low self-esteem, you’re not alone. A group of researchers recently took a look at why … [Read more...]
Do I Have the Baby Blues or Postpartum Depression?
According to the American Pregnancy Association, 70-80% of all new mothers experience what’s called the “baby blues", while only 10% - 20% suffer from postpartum depression. With so many women experiencing some form of emotional upheaval after giving birth, why is there still so much confusion about … [Read more...]
5 Tips for Increasing Self-Love for Women
If you're a woman, chances are that you have struggled with poor self-love or self-esteem at some point in your life. Maybe you are dealing with low self-love or self-esteem currently, and it is holding you back from living your life to the fullest and keeping you from reaching your goals. Here is … [Read more...]